The pandemic has taken its toll on us all. Plain and simple. So many of us are feeling out of control, with prolonged feelings of anxiety that creep into our daily lives.
However, I assure you, you can overcome these conditions and break free of pain and suffering caused by things that appear in the external world. You can’t control those things, but you can break free of them. You can take back control of your inner environment, your inner world, regardless of what’s happening in the external world. When you do, your health improves in all dimensions, you feel an elevated state of being with yourself, your family, friends, colleagues, and community.
I love this saying, “When you change the way you look at things, the things you look at change.”
The beautiful Wayne Dyer said that. I’m sure many others have said something similar in different ways. But I’m to tell you that you can take 100% control of your inner life and the outer world will change.
How I Work with My Clients
Many people forget how powerful they really are! Life has taken such a toll on us that we can’t remember how powerful we are. In some instances, we no longer believe it at all. Here’s what I do:
I help high achievers transmute stress into heart, brain coherence in a way that allows them to strengthen their bodies and ultimately to create lives full of possibilities and joyful impact.
High Achievers Can’t Keep the Façade Going Much Longer
I work with high achievers because I know they already have ridiculously high expectations of themselves. I don’t want the high achievers to feel like they can’t cope. And because of the prolonged nature of the pandemic, high achievers are experiencing a tremendous lack of control. They simply can’t maintain the façade of keeping it all together much longer. Because of how they are wired, high achievers don’t know how to reach out for help because they see that as a weakness. It’s like asking for help will project them as a failure to their external world. And, since they don’t feel comfortable going to friends or family for help, the problem festers. Therefore, I am inspired to work with these high achievers and guide them to the place of greatest strength: being in control of their inner life.
I love the quote from Einstein, “No problem can be solved from the same consciousness that created it.” Consciousness is the level of thinking. It’s a key enabler of being able to reach a higher state of consciousness a new way of thinking through coherence. But what’s that?
Many of you may have heard of this. Many of you may have never heard the word.
Coherence is when the heart, mind, and emotions are in energetic alignment and cooperation. The body is in rhythm, in order, in sync, in syntropy, and in harmony. A beautiful way to understand it is visually. I love the example of rowing. I’m not a rower, but when you watch an Olympic crew team, it’s beautiful. No matter how many rows there are, those rowers are synchronized as one. So much so that when the oars hit the water there’s never a splash when the oars hit the water. It’s pure poetry in motion. I keep that visual in mind when I think of achieving coherence in my body and achieving that level of rhythm.
Coherence builds resiliency. Resiliency is our capacity to prepare for, recover from, and adapt to all the stress, trauma, challenges, changes, anxieties, and adversities in our lives. When we are resilient, our personal energy accumulates. We don’t waste valuable energy! And when that happens, we have more energy available to manifest our intentions. We can manifest harmonious outcomes in our lives. That gorgeous heart/brain connection and coherence is essential in being able to manage stress and sustainable long-term changes in behavior.
Let’s Discuss How Coherence Can Help You Take Back Control of Your Life
Are you ready to take back control of your life? Are you ready to break free from stress anxiety and overwhelm? Or are you willing to continue to struggle?
If you’re powerfully choosing today to take 100% responsibility for your life, I’d like you to book a clarity call with me by going to www.roseunite3dev.wpengine.com
Together we’ll see where you are on your journey and where you’d like to be in your life. It’s a deep privilege when someone asks me to help them. I cherish every client. I’ve been in the depths of that out-of-control feeling. It’s an honor for me to work with people who choose themselves and take 100% responsibility for life.
Click and book a clarity call and let’s see how we can work together to help you emerge from the pandemic induced chaos and into a new arena where you are creating a life full of possibilities and joyful impact. www.roseunite3dev.wpengine.com